Dogfish Dash 5K. I trained a little and then got side-tracked. A few weeks before the race, we were invited to a birthday party (taking place on race day) at Clark’s Ellioak Farm.
It was an easy excuse to bail on the race.The girls love Ellioak Farm. When our now four year-old was two, we had a four-six month stretch where every night before bed, she demanded an Ellioak Farm story. Now that we are usually required to do P90 girls meet Tiana, P90 girls meet Ariel, or P90 girls meet Cinderella story, I really miss those Ellioak Farm stories.
But back to my point. I registered again for the Dogfish Dash. I figure if beer is largely to blame for my 20-30 lbs of excess weight – it can be part of the solution. And a race with beer at the end seems like a good idea.
So this week, I’m starting to train. I’m using the Couch-to-5K method and downloaded a handy app that will integrate voice prompts for interval training with my chosen playlist. Here goes nothing…